Personal Health Coaching (1:1 Personalised Programme)

Perfect for: Individuals seeking a fully customised health coaching experience.

Includes:

• 3 x private coaching sessions (online or in person)

• Pre-session questionnaire & health assessment

• Personalised nutrition & lifestyle recommendations

• Ongoing support & check-ins between sessions

• Tailored information sheets & resources

• Final progress review & long-term strategy plan

 

Investment: £350 (one-time payment)
Flexible Option: 2 payments of £175
Pay Per Session: £150

​

Weight Loss Injection Coaching (For medication users)

Perfect for: Those using weight loss injections who want professional guidance to maximise success and avoid common pitfalls.

Includes:

• Understanding appetite suppression & managing side effects

• Nutrient-dense eating strategies

• Preventing muscle loss & maintaining strength

• Personalised exercise guidance

• 3 x private coaching sessions (online or in person)

• Ongoing check-ins & resources

​

Investment: £350 (one-time payment)
Flexible Option: 2 payments of £175
Pay Per Session: £150

​

Group Health Coaching (Support with Friends – 2 to 5 People)

Perfect for: Friends, family members, or colleagues who want to improve their health together with expert coaching.

​

How It Works:
Small group of 2-5 people for a supportive and motivating experience
3 x group coaching sessions (online or in person)
Identify common health concerns & set shared goals
Each member receives personalised guidance tailored to their needs
Ongoing group check-ins for support & accountability
Access to tailored resources & practical strategies

​

Investment: £250 per person
Flexible Option: 2 payments of £125

This is a paragraph area where you can add your own text. Just click “Edit Text” or double click here to add your own content and make changes to the font. It's a great place to tell a story about your business and let users know more about you.