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CNM Graduation

Hello

I'm Kristen, a passionate Health Coach dedicated to helping others embrace healthier, more fulfilling lives. My journey into health coaching stems from my personal transformation, where I discovered the power of consistent work and learning to achieve lasting health. With qualifications in naturopathic health coaching and a background in nutrition and well-being, I focus on empowering individuals to make realistic, sustainable lifestyle changes. My approach is deeply rooted in understanding people's unique challenges and crafting personalised health plans that lead to long-term vitality.

My Story

Throughout my career, I’ve worked closely with people from various walks of life, building strong, trusting relationships to support their health goals. My experience in planning large-scale events, such as university Open Days, has honed my ability to connect with and understand the needs of individuals. Whether through detailed assessments or flexible coaching sessions, I ensure that every client feels heard and supported. This ability to form meaningful connections is at the heart of my coaching, as it allows me to guide clients toward success in a personal and impactful way.

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For me, health is not just about physical changes but about cultivating a positive relationship with oneself and food. Through ongoing learning and my health journey, I’ve realised that living well is a continuous growth process. I’ve applied this to my coaching philosophy, creating an environment where clients feel motivated, inspired, and capable of achieving their health and life goals. I’m here to walk beside you, ensuring that your health journey is not just about the destination but about enjoying and thriving.

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I am currently studying with the Institute for Integrative Nutrition, a globally recognised leader in health coaching for over 30 years. With NBHWC-approved (National Board for Health & Wellness Coaching) training, I continually expand my knowledge in nutrition and wellness to better support you in feeling your best.

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Qualifications: 

  • Naturopathic Health Coach - College of Naturopathic Medicine, London (2022) 

  • Nutrition and Wellbeing - University of Aberdeen (2023) 

 

Professional Memberships: 

  • Association of Naturopathic Practitioners 

  • The Nutrition Society 

  • British Obesity & Metabolic Surgery Society

- Contact -

Feel free to reach out to me at kristen@wonderfulcoaching.uk – I’d love to connect and explore how we can make healthy living easy for you!

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