Overview of the Pilot Scheme

This pilot offers structured, one-on-one coaching for patients who are ready to enhance their eating habits, manage their energy levels, and establish healthier daily routines. It is particularly beneficial for individuals living with early-stage chronic conditions, weight-related challenges, or emotional blocks around food, health, and self-care.

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The programme is designed to work in harmony with your clinical care. Sessions can be delivered in person at your practice or remotely via video call and are supported by simple online questionnaires and optional check-ins between appointments.

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To launch the pilot, I am offering it free of charge to ten patients, split into two intake groups of five. This phased approach enables manageable integration into the practice, providing space for learning and feedback following the initial group.

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Patients are also welcome to involve a partner or close family member in the programme. Experience shows that when those at home understand the patient’s goals and the reasoning behind certain changes, the likelihood of success increases significantly. Not only does this empower the individual, but it also supports broader family health and shared habits, creating a ripple effect of well-being throughout the household.

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This pilot is about more than just diet. It’s about building strong, sustainable foundations for real life. It helps patients shift from feeling stuck or overwhelmed to feeling supported, informed, and capable of taking control of their health, one step at a time.