A Wellness Proposal 

Dear Ivy,

 

How are you?  Did the half-term break give you some rest and relaxation, or were you busy keeping everyone on their toes - like you do with us in your Barre Fitness class? I  love your class and feel great after it, even though my legs have been burning and wobbling.  

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I have created this proposal page for you as it would have been too long for a text message!

 

As a qualified Naturopathic Health practitioner, I can help you build a deeper dimension into your October Yoga Retreat Day, which could be a great way to generate participation and engage people with their whole-person health, both physically and mentally. There is no pressure here, just interest and support.

 

I'd love to support your beautiful event by offering something meaningful and complementary to your retreat theme, bringing wellness to life in simple, achievable ways.

 

I'd be delighted to join you and offer either of the following at no cost, simply as an opportunity to share the heart of Wonderful Coaching UK with others:

 

Group Wellness Session (45 Minutes approx)

 

This would include:

• A fun, thought-provoking Healthy Living Quiz to get everyone reflecting on their daily habits.

• A conversation around "If My Body Could Talk, What Would It Say?" a reflective, meaningful group activity that encourages insight, honesty, and gentle motivation.

 

These interactive sessions would be informative, warm, and energising, designed to complement the peaceful, reflective nature of your retreat.

 

This will be offered free of charge, with the opportunity for guests to find out more about Wonderful Coaching UK, should they wish.

 

I'd be thrilled to contribute in a way that enhances your retreat experience and helps each attendee take home something truly personal and empowering.

 

Please feel free to take a look at www.wonderfulcoaching.uk to get a sense of who I am and the kind of support I offer.

 

Let me know your thoughts, Ivy—I'd love to collaborate and help make the retreat day even more special. 

 

If this event is completely planned out and there is no room for additional activities, which I completely understand, I'm happy to work with you in other ways.  Perhaps a coffee and a chat would be a good idea?

 

Warmest wishes,

Kristen Davidson

Qualified Health & Wellbeing Coach

Wonderful Coaching UK

kristen@wonderfulcoaching.uk

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