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Complete Health Coaching Programme

£445

Structured and connected approach to your health.​

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The Complete Health Coaching Programme is for people who would benefit from looking at their health and lifestyle as a connected whole.​

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Rather than focusing on one area in isolation, we work through your priorities, capacity, capability, confidence, routines and everyday implementation.

This programme may help if:

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  • Several areas of your health need attention

  • You want a structured coaching process

  • You feel unsure what to prioritise

  • You would benefit from support over more than one session

 

What we will work on

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  • Your health and lifestyle starting point

  • Your priorities and goals

  • Your available time, energy and capacity

  • Your knowledge, confidence and practical skills

  • Habits, routines and implementation

 

What is included

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  • Discovery & Foundations

  • Capacity Check

  • Capability Check

  • Implementation support

  • Health Intelligence support

  • Personalised questionnaires and assessments

  • Session notes and action plans

  • Agreed support between sessions

  • Final progress review and recommendations

Enquire About This Session

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