Personal Health Coaching

1:1 Session With Kristen

1 h 30 min

85 British pounds

To be agreed

Service Description

This is designed to help you make real, lasting changes without stress, strict diets, or impossible routines. Feel well naturally. 3 x 1:1 coaching sessions (online or in person) Pre-session questionnaire & assessment Personalised nutrition & lifestyle recommendations Ongoing support & check-ins between sessions Tailored information sheets & resources Final progress review & long-term strategy plan

Contact Details

kristen@wonderfulme.uk

Hampshire, UK